Today was the Great North Run – my 3rd. An excellent day, the sun shone, and I broke my GNR PB by 16 minutes! This new student lifestyle and leaving behind all those airport lounge snacks and hotel breakfast must be good for my waistline/constitution.
Anyway the reason for this seemingly random post is twofold.
First I find the best places to put the world to right, plan stuff and reflect on the week gone by is when I’m out bikin’, walkin’ , slogging up some hill – or running. And the GNR is one of those events that really helps motivate.
But secondly, and more imprortantly, if you want to give money to a good cause don’t forget to sponsor me!
Thanks
Posted by Andrew Duff 
